https://www.shugarysweets.com/low-carb-keto-zuppa-toscana-soup-recipe Oh, and cabbage, of course. I also love to add a generous amount of parmesan cheese on top ;) The original version uses Spinach, but you can also use kale or cabbage, see below for variations. Sauerkraut soup from her mother is one of the main dishes she consumes. It’s our spin on a creamy sausage soup with greens and potatoes from a popular Italian restaurant and while it’s a keto diet soup, it only sacrifices the carbs and not the flavor – AT ALL!! Serves: 8 . Breakfast, Lunch and dinner ideas for the Keto Diet! Sep 22, 2019 - Easy Keto recipes for busy families! Check out my Cabbage Noodle Tuna Casserole, Cabbage Roll Soup, or Fried Cabbage with Kielbasa recipes. https://www.eatthismuch.com/recipe/nutrition/keto-italian-sausage-soup,391684 Cut out the potatoes, pasta and rice. Turn the Instant Pot on sauté mode, spray the bottom of the pan and cook the meat and drain off any grease. Stir. Add sausage, cabbage, carrots, garlic, onion, caraway seeds, italian seasoning, celery salt, broth, and water to crock pot. Food And Drink. Oct 5, 2019 - Easy Keto recipes for busy families! Enjoy! Calories 600, Protein 31g, Total Carbs 12g, Net Carbs 8g, Fat 47g . All you need for this recipe is your base — onions, carrots, celery, and garlic first sautéed in some olive oil (avocado oil or coconut oil works too) in a large soup pot. Cabbage Soup .. The sausage rounds everything out to make this keto fried cabbage recipe filling enough to work as a main dish. Saute smoked sausage in butter in a cast iron skillet for 7 minutes. When we decide to have friends over last minute, this is one of our favorite low carb soup recipes to whip up! It is so interesting because sometimes I publish a recipe that my family is obsessed with but it doesn’t seem to get much traction. Soups. This Unstuffed Cabbage Soup with Sausage is low carb friendly and uses fire roasted tomatoes and sausage for ultimate flavor. One of my favorite things is putting out recipes and seeing what people respond to. Here in Rhode Island we have gotten a record about of snow over the last 2 months and it’s not quitting. I have included a step-by-step tutorial below to show you just how easy this recipe was to prepare. Pack it with low carb, non-starchy veggies. My kids love it! This cozy soup has a wonderful kick to it that will keep you extra warm on those chilly nights. How to make cabbage soup: Start by sauteeing your smoked sausage with some diced onion in your soup pot. The tender buttery cabbage pairs well with the delish sausage. Place a large soup pot or Dutch oven over medium heat, and add olive oil, once hot add the onion and cook stirring for 2-3 minutes. The final key to this keto fried cabbage is the bacon and smoked sausage. Add sausage, garlic, Italian seasoning, dried basil, and oregano, stir, and cook for 5 minutes. Bring the soup to a boil, then reduce the heat to a simmer. Cabbage is a favorite of many low carbers because it is inexpensive and easy to prepare. This keto cabbage soup is studded with smoked sausage, onions, and tomatoes with green chiles. Soups. The sausage is about halfway finished browning here. Keto/low carb Smoked Sausage & Cabbage is now a family favorite (even though I pick out the smoked sausage). Add the remaining oil, garlic, pepper flakes and the sausage meat and cook to brown the meat, about five more minutes. The base is smooth, creamy, and cheesy, and there are plenty of veggies and sausage to keep you satisfied. Still looking for more, check out this round up of 30 Low Carb Real Food Cabbage Recipes. How to Make Keto Cabbage Soup. Slow Cooker Cabbage Soup with Sausage is a keto, low carb, gluten free, scrumptious easy meal any day of the week! If you like this Italian sausage and kale soup recipe, you might also like some of these other low carb and keto soup recipes: Keto Pho – No need to spend hours on pho, this recipe is ready in just 35 minutes. Explore. It's especially nice on a chilly night. Once the sausage is browned, add a 14.5-ounce can of diced tomatoes, undrained, and 3 cups of chicken broth, turn the heat down to medium, and let it simmer for about ten minutes, until the peppers and onions have softened. Cook on high for two hours, stirring occasionally. https://www.homemadefoodjunkie.com/tuscan-sausage-keto-soup-recipe Cook the veggies and sausage together until the sausage is browned. This popular and easy Italian Sausage and Cabbage soup recipe is a delicious meal-in-a-bowl that is gluten-free, keto, and Whole30 compatible! This super easy Sausage and Cabbage Dinner is quick and easy to prepare, and a hearty, satisfying meal. Add remaining seasonings to crock pot, stir well. Breakfast, Lunch and dinner ideas for the Keto Diet! Best Cabbage Soup Recipe It’s still very much winter where I live. Heidi Klum, for example, mentioned, when asked about her success in keeping fit. Turn the Instant Pot off and add the mushrooms, garlic, zucchini, spinach, bell pepper, spices, tomatoes, tomato paste and beef broth. I love the slightly spicy Italian sausage inside that gives it a great kick. Just like the cabbage itself, the onion and garlic are sautéed to make them even more tasty. As an Italian I grew up with a lot of soup and there were always two things on the table. A delicious and easy soup that has all of the flavors of stuffed cabbage rolls without all of the work! Keto Sausage Sauerkraut soup for weight loss. https://simplysohealthy.com/low-carb-italian-sausage-soup-instant-pot-recipe Food And Drink. https://sweetcsdesigns.com/easy-cabbage-and-sausage-soup-recipe Directions Preparing: 10 min Cooking: 20 min. Step 1 In a large pot, sauté the Italian sausage, pancetta, and onion over medium heat until cooked through, about 5 minutes.. Cook time: 60 min plus 20 min resting time. With thousands of recipes, which promise you to lose weight when you eat a bowl of cabbage soup a day. Tastes like it came from a restaurant. Explore. Saved from ketoburrito.ca. Looking for some other low carb / keto cabbage recipes? This Keto Sausage and Cabbage Skillet is ready in under 20 minutes and has less than 6 carbs per serving! https://www.spendwithpennies.com/cabbage-soup-recipe-with-sausage https://keto-daily.com/keto-creamy-sausage-and-veggie-soup-recipe Saute five minutes. Saved from ketoburrito.ca. Prep time: 20 min. As soon as there is even the slightest chance that the temperatures drop to less than 80 degrees, we are ready to put the soup on and turn up the sizzle. One Pan Cabbage and Smoked Sausage is a tasty skillet dinner that is really easy to make, healthy, keto-friendly, and a great family meal for any busy weeknight like our cabbage soup diet recipe. Italian Sausage Kohlrabi Layer Bake. Breakfast, Lunch and dinner ideas for the Keto Diet! https://barefeetinthekitchen.com/italian-sausage-cabbage-soup-recipe Add celery, carrot, diced potatoes, cabbage, chicken broth, Worcestershire sauce, salt, and pepper. Sausage, Cabbage and Onions are a classic combination of flavors. Nov 1, 2019 - Easy Keto recipes for busy families! Cabbage Soup .. More Keto Soup Recipes. Instructions. We love a Spicy Italian Soup with Sausage. I give instructions for stove top, slow cooker, and Instant Pot. Step 2 Stir in the heavy cream, chicken broth, garlic, red pepper flakes, black pepper, and Italian seasoning. 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